Selfmade Candy Potato Fries have simply the correct amount of spice to maintain you coming again for extra.
Being from the South, I LOVE “Southern” meals.
Candy potatoes are a type of meals. As kids, they have been a staple at Thanksgiving and Christmas get-togethers.
Nevertheless, Selfmade Candy Potato Fries are a comparatively new idea. We all the time served them as “yams” or in a Candy Potato Pie.
I attempted the frozen Candy Potato Fries on the grocery retailer, and so they weren’t good. (No, I received’t let you know what model I purchased.)
Lol.
They have been bland and, although I’m positive they have been wholesome, left rather a lot to be desired.
So, I made a decision to make my very own and add my very own twist.
As a substitute of simply primary candy potato fries, I made this do-it-yourself model distinctive by including my favourite seasoning mix, making it much more scrumptious!
Selfmade Candy Potato Fries Recipe
Making do-it-yourself candy potato fries isn’t onerous, it merely takes jiffy of your time.
The toughest half for me is peeling the candy potatoes.
You should use a ceramic paring knife or a heavy-duty vegetable peeler to make this simpler.
Simply watch out to not slice a finger whereas peeling.
I like grabbing candy potatoes on sale and making giant batches of do-it-yourself candy potato fries so as to add to my lunches all through the week.
They’re an awesome choice to exchange chips or pasta.
Candy potatoes are scrumptious and wealthy in beta-carotene and a very good wholesome alternative to exchange different starches in your weight loss program.
Substances:
- 2 Giant Candy Potatoes: peeled and reduce into 1/4-inch thick fries
- 2 tablespoons Butter
- 1 tablespoon Floor Cinnamon
- One tablespoon Sugar
- 1 tablespoon Brown Sugar
- 1/4 teaspoon Floor Ginger
- 1 tablespoon Salt
I used two giant candy potatoes, however you may all the time do roughly relying on the scale of your loved ones.
Candy potatoes could be saved in a cool, darkish place for a very long time, so don’t hesitate to top off after they’re on sale.
They’re versatile all through your menu, not only for our well-known candy potato pie recipe.
Then, I peeled them and reduce them into fries. Candy potatoes are rather more difficult to chop than common potatoes, so take care when slicing and use a pointy knife for security.
Subsequent, I soaked them in a yummy sauce of butter, granulated sugar, brown sugar, cinnamon, ginger & salt.
That is what they regarded like earlier than baking (I sprinkled extra cinnamon, ginger & sugar on the fries earlier than baking).
Scrumptious and able to prepare dinner via!
You should use a silicone baking mat as a substitute of aluminum foil in your baking sheet for simple cleanup.
And Voila! Scrumptious, oven-baked Candy Potato Fries!
Ingredient Substitutions and Variations
Various Sweeteners
- Honey: Drizzle a small quantity (1–2 teaspoons per potato) over the fries earlier than baking. Honey helps with caramelization and sweetness whereas including a refined floral be aware.
- Maple Syrup: A preferred alternative for a deeper, richer sweetness. Use a tablespoon per candy potato, guaranteeing the fries are evenly coated.
- Coconut Sugar: A lower-glycemic various to subtle sugar that provides a toasty, barely caramel-like taste. Sprinkle a teaspoon or so alongside your savory seasonings.
Different Variations
- Oil Choices: As a substitute of olive oil, experiment with avocado oil for the next smoke level or melted coconut oil for a touch of tropical taste.
- Gluten-Free or Corn-Free: In case you use a starch coating for crispiness, strive arrowroot starch or tapioca starch as a substitute of cornstarch.
Taste Enhancements
- Basic Spices: Paprika, garlic powder, and onion powder are straightforward additions that pair properly with candy potatoes.
- Spicy Kick: A pinch of cayenne pepper or chili flakes provides warmth with out overpowering the sweetness.
- Herb-Infused: Dried rosemary, thyme, or a sprinkle of oregano can carry out a extra savory profile. Crushed sage leaves additionally complement the candy potato’s pure sweetness.
- International Twists:
- Mexican-Type: Cumin and chili powder.
- Mediterranean-Type: Oregano, basil, and a contact of feta cheese after baking.
- Asian-Type: A light-weight drizzle of sesame oil, plus floor ginger or five-spice powder.
Serving Strategies
Accompaniments
- Dips: Serve with do-it-yourself garlic aioli, spicy sriracha mayo, or traditional ketchup.
- Protein Pairings: Nice alongside grilled rooster, fish tacos, or veggie burgers for a balanced meal.
- Salad Sides: Pair with a recent kale salad, coleslaw, or a quinoa facet dish so as to add shade and vitamins to the plate.
Presentation Ideas
- Uniform Slices: Slice the candy potatoes into comparable thicknesses (about 1/4-inch) for constant cooking instances and an interesting, restaurant-style look.
- Serving Platters: Use a easy white or picket serving tray to make the intense orange fries pop. Garnish with recent herbs like parsley or cilantro for a remaining shade distinction.
- Group Gatherings: Provide a “build-your-own” fry bar with an array of dips, toppings (like shredded cheese, chopped inexperienced onions, crispy bacon bits), and spice blends for a enjoyable interactive component.
Storage and Reheating Directions
Preservation
- Refrigeration: Cool the fries fully, then retailer in an hermetic container within the fridge. They continue to be recent for as much as 3 days.
- Freezing: Lay the cooled fries in a single layer on a baking sheet. As soon as frozen (about 2 hours), switch them to a freezer-safe bag or container. They’ll preserve for as much as 2 months.
Reheating
- Oven Technique: Preheat the oven to 375°F (190°C). Prepare fries in a single layer on a baking sheet lined with parchment paper or foil. Warmth for about 10–quarter-hour, flipping as soon as, till warmed via and barely crispy.
- Air Fryer: Warmth at 350°F (175°C) for five–7 minutes. This methodology helps recapture a number of the authentic crispiness.
- Keep away from the Microwave: It may well make the fries soggy by drawing out moisture and never recirculating sizzling air.
Seasonal Ingredient Data
- Peak Seasons: Candy potatoes are harvested in late summer season to early fall, although they’re usually accessible year-round resulting from fashionable farming and storage strategies.
- Ideas for Choice: Search for agency, unblemished candy potatoes with clean pores and skin. Keep away from these with mushy spots or discoloration. For the sweetest taste, go for medium to small candy potatoes, as bigger ones typically have a starchier texture.
Cultural or Historic Context
Candy potatoes (Ipomoea batatas) are believed to have originated in Central and South America, broadly cultivated by Indigenous peoples. Over time, they unfold throughout the globe, turning into a staple in African, Polynesian, and Asian cuisines. In North America, candy potatoes play a big position in Southern cooking traditions, usually that includes in vacation and comfort-food recipes. Baking them as fries is a comparatively fashionable twist, combining the sweetness of this historic root vegetable with the common love of crispy finger meals.
Dietary Data
Approximate values per serving (assuming 1 medium candy potato per individual, plus minimal oil):
- Energy: ~150–180
- Carbohydrates: ~26g
- Protein: ~2g
- Fats: ~5g (relying on oil used)
- Fiber: ~3–4g
- Sugars: ~5–6g (pure sugars in candy potatoes)
This breakdown can range based mostly on portion sizes, sort of oil, and any added sweeteners.
Reader Testimonials or Critiques
Beneath are three feedback discovered underneath the printed TotsFamily article:
- Jessica R.: “I attempted these candy potato fries final weekend, and so they have been an on the spot household favourite! I added a sprinkle of garlic powder, and it made all of the distinction.”
- Marcus B.: “Thanks for the tip about slicing them thinner for additional crispiness! My children loved them much more than common fries.”
- Simone F.: “The honey drizzle was a game-changer. I’m by no means going again to store-bought fries once more!”
Selfmade Candy Potato Fries Recipe
I hope you take pleasure in these scrumptious do-it-yourself candy potato fries!
They go nice with many meals and are a tastier deal with for a facet dish or dessert that your children will love seeing you make.
For a savory model, you may soak them in butter with salt, pepper, and garlic as a substitute of sugar and candy seasonings!
In case you like this, take a look at these posts: Getting Your Youngsters to Eat Extra Greens and Vegan Thanksgiving Recipes.